Because we can’t control everything that happens to us in life, having stressful seasons is just inevitable. But just because it’s inevitable doesn’t mean you just have to lie back and let it consume you. Aromatherapy is a holistic form of treatment using natural plant extracts to promote health and well-being and has been used … Read More
Our ShowerMists are a fan favorite for relaxing, invigorating showers and baths. After all, nothing beats hot steam and aromatherapy! But that’s not all they can be used for. In fact, today we’re sharing five more ideas to help you make the most of your bottle, all around your home. Grab your ShowerMist and get … Read More
The new year is such a wonderful new beginning, but sometimes the dark days of winter can put a damper on that fresh start. One of our favorite ways to boost our mood is using essential oils. Many times it’s the physical benefits that get the most talk when it comes to essential oils, but … Read More
We talk about diffusing essential oils around the EuroSpa Aromatics blog quite often, and for good reason – there are a ton of benefits that come with diffusing and it’s so easy to do. Simply add water to your diffuser, a few drops of essential oil (or multiple oils) or sprays of our ShowerMists, and … Read More
If we’re being honest, most of us probably deal with low energy at least once in awhile. This could be from a variety of factors: lack of sleep, hormonal imbalance, stress, poor eating habits, and so much more. Instead of resorting to energy drinks or shots of espresso (which will most likely make you crash … Read More
When the air becomes colder and more dry during the winter months, many people often find that their skin also becomes dry and itchy. There are tons of dry skin remedies out there, but our favorite is a more natural approach: Lavender. Lavender essential oil is most commonly known for its calming properties. Many people … Read More
This time of year, many of us get at least one bout of congestion or a cough (or both at the same time!). And with the holidays coming up, no one has time to get sick with all the festivities and gatherings with family and friends! Eucalyptus has been used for years and years to … Read More
The holidays are right around the corner and that means it’s time to start thinking about gift-giving if you haven’t already! We all have people on our lists that are hard to buy for – either because they haven’t given you any ideas, already have everything they need or are just plain picky. One unique … Read More
Winter is a wonderful time of year. The air feels crisp, the holiday season is around the corner, and (depending on where you live) you might even have a beautiful blanket of snow outside! One downside of the winter season, though, is that cold and flu viruses are being passed around like wildfire. As a … Read More
Lavender is one of the most popular essential oils for many reasons – it has a calming scent that makes it an excellent tonic for nerves and anxiety issues. Lavender has been shown to be helpful in treating migraines, headaches, depression, nervous tension, and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while … Read More