Being around family isn’t easy. Some people love it, some people hate it and others just do it because they’re supposed to. If it’s a torture to you, we want to give you an idea for recovering from it that you’ll love. And if you’d like to enjoy it, we’ve got some tips to share … Read More
We are in a society where we have to be up early and late and go, go, go in between. Sure you need sleep, we both know that that’s the biggest solution. But in the meantime, you want to wake up, be alert and get going with your day and not feel jittery and gross … Read More
As soon as a headache starts to make its way around your eyes and ears, you know you’re in for a battle, and the battle could knock you out all day. Not only do you want to have a dependency on strong pain killers, but your stomach can’t handle them. They’re harsh and toxic and … Read More
You’re going throughout your day and everything is fine and then suddenly – you have a slight tinge of cramping and nausea hits! Then what? You’re left not knowing if you should get up and move, push past it or nurture it! Well we at Eurospa Aromatics have just the tips you can use to … Read More
Being a woman comes with a lifetime of interesting bodily changes that we have simply come to accept. But perimenopause is a middle ground, not-quite-here-or-there space that can be really uncomfortable and leave you frustrated at best. We want to bring you some comforting tips for dealing with this hormone shift in a way that … Read More
When you have muscle pain and tension, you need to handle it right away. One reason is because all that tightness can lead to other problems like spreading the pain to other muscles or even migraines. It’s common, when we feel the tension come on, to reach for the nearest pain pill we have. And … Read More
If you’ve ever used cough drops or nasal inhalers, you’ve experienced the congestion-clearing powers of eucalyptus oil. Essential oil extracted from the leaves of the eucalyptus tree, a type of evergreen native to Australia, has long been used in cough drops and cold medications as well as in mouthwashes, toothpaste, detergents, and liniments for arthritis … Read More
The winds are changing and seasons are in transition, which is prime time for germs and colds to abound. It’s so important to support your immune system to avoid getting taken over. But, if you still manage to end up with the dreaded seasonal cold, there are ways to kick it fast and we’re here … Read More
School is back in session, germs are everywhere and you need to keep your family protected! Colds follow the germs and no one wants to miss a school day or work day. So be sure to be on top of it all and prevent it from taking over your life, energy and ability to do … Read More
When nausea hits, your nerves start to go wild. Sometimes you know the cause and other times you don’t. What’s more important is that nausea doesn’t lead to any further problems. So you’ve got to handle it fast. We at EuroSpa Aromatics want to share our favorite tried and true remedies to quickly and safely defeat nausea. … Read More