Do you struggle with insomnia? Do you have a hard time winding down at the end of the day? Looking for some great bedtime practices to help you relax? Here are four of our favorite tips to get a better night’s sleep. Wind down for the evening with meditation Pair deep breathing meditation exercises with … Read More
Mother’s Day is just around the corner! If you’ve struggled to find the perfect gift to express your gratitude for all she’s done for you, we’re here to help! Here are a few of our favorite treats to delight her senses: Lavender Infused Eucalyptus Oil for a restful evening bath There’s nothing like a hot, … Read More
Tea Tree Oil is a beloved essential oil in the natural health community. Not only does it delight the senses with an invigorating scent, but it has so many other amazing uses! Here are three of our favorite things about tea tree oil: Tea Tree Oil is a great natural sanitizer. Because of its sanitization … Read More
If you’re having a long week at the office or feel more stressed than usual, here’s a friendly reminder to make time for self-care. Self-care is any activity that, when done intentionally, helps you take care of your emotional, mental, and physical health. While self-care preferences vary from person to person, here are a few … Read More
Is the pollen in the air sending your nose into sneezing fits? Is your throat feeling itchy and dry? Spring may be beautiful, but allergies are not! Here are our best tips to have you feeling better in no time. Use Eucalyptus Oil to reduce sinus inflammation. If your sinuses are stuffed up, you can … Read More
Our commitment to quality and purity now extends to our brand new… Tea Tree-Infused Pure Eucalyptus Oil Showermist – The Lutzka Blend. You may know a thing or two about tea tree oil. Also known as melaleuca, the oil comes from the leaves of a small tree native to Australia, and it’s been used for … Read More
Do you meditate? Did you know that there are several essential oils that can enhance your meditation practice? Here are some of our favorites: Need to relax? Grab Lavender Oil. If you’re having a stressful day and you need to center yourself, Lavender Oil can help. It’s known for its relaxant and sedative properties and … Read More
Lavender Oil is one of the most well-known essential oils in the world. And why wouldn’t it be? It smells like heaven on earth and is so versatile! Here are our top three favorite benefits of this amazing oil: Lavender Oil has incredible therapeutic properties. When used aromatically, Lavender Oil has been known to reduce … Read More
Did someone say it’s spring cleaning time? Spring is finally here and it’s time to throw open your windows, let some fresh air in, and tidy everything up. Don’t forget to add these to-dos to your list: Pack away your heaviest winter clothes and blankets for next year. If the weather has shown signs of … Read More
Eucalyptus Oil doesn’t just smell nice, it also has many amazing practical uses! Here are three of our favorites. Eucalyptus Oil may help relieve respiratory issues like asthma or COPD. Yes, it’s true! Eucalyptus Oil can help open up the airways and allow more oxygen to flow into the lungs. Peppermint Oil is also great … Read More