After you’ve hit the gym and gotten in a really good workout, you probably feel great. Like you’re on top of the world. The endorphins are flowing and you feel energized. But there’s a small thought in the back of your head – this is going to hurt in the morning. You get out your … Read More
It may not necessarily feel like spring where you live, but warmer temperatures are just around the corner! Spring is the perfect time of year to throw open the windows, let some fresh air in, declutter, and clean and sanitize everything that has been trapped inside all winter. If you are looking to use some … Read More
With spring around the corner, so are seasonal allergies. If you suffer from seasonal allergies, you know that it sometimes feels as though you can’t get away from them no matter what you try. One of our favorite ways to combat this problem is with natural essential oils – many of which have been shown … Read More
Yes, you read that right! We just launched our subscription service for our ShowerMist and Yoga Mat Cleaner in the shop, and we’ve got some free goods for you when you subscribe. Here’s how it works: Start browsing in our shop. Find your favorite ShowerMist or preferred size of Yoga Mat Cleaner with this badge: … Read More
When you think of essential oils, chances are that Peppermint will be one of the first that comes to your mind. It’s definitely one of the most popular oils out there – and for good reason. Peppermint has numerous health benefits, and as an added bonus, it smells great too! If you’re looking for natural … Read More
Many of us are spending some more time in the gym this time of year, and you may have walked past the steam room without a second thought on if it’s worth staying for an extra 15 minutes before going home. Long story short: yes. It’s totally worth it! Before we hop into all the … Read More
When you have a migraine, it’s easy to feel completely depleted – like you don’t want to even move or speak, let alone get anything productive done. When you’re feeling a migraine coming on, there are steps you can take to help prevent one from coming or ease your symptoms. Here are some of our … Read More
All of us have times where we feel like we just can’t wake up after we get out of bed in the morning. It’s especially hard when the days are shorter and therefore it’s dark more often. Rather than reach for an energy drink, essentials are a proven and effective natural way to get more … Read More
Menthol Crystals are small but mighty when it comes to natural remedies to common ailments. These crystals are made as a natural by-product of steam-distilled peppermint essential oil. The refreshing aroma and cooling sensation will remind you of products that use menthols, such as toothpaste, mouthwash, or pain relief liniments. There are several ways to … Read More
Because we can’t control everything that happens to us in life, having stressful seasons is just inevitable. But just because it’s inevitable doesn’t mean you just have to lie back and let it consume you. Aromatherapy is a holistic form of treatment using natural plant extracts to promote health and well-being and has been used … Read More