Ease Your Stress with Essential Oils

January 23, 2019Aromatherapy, Health & Wellness

Because we can’t control everything that happens to us in life, having stressful seasons is just inevitable. But just because it’s inevitable doesn’t mean you just have to lie back and let it consume you. Aromatherapy is a holistic form of treatment using natural plant extracts to promote health and well-being and has been used … Read More

Boost Your Mood with Essential Oils

January 9, 2019Aromatherapy, Health & Wellness

The new year is such a wonderful new beginning, but sometimes the dark days of winter can put a damper on that fresh start. One of our favorite ways to boost our mood is using essential oils. Many times it’s the physical benefits that get the most talk when it comes to essential oils, but … Read More

Why Your Steam Room Should Diffuse Eucalyptus Oil this Winter

October 24, 2018All About Eucalyptus, Aromatherapy, Fitness Centers & Mind-Body Studios, Health & Wellness, Spas, Steam Rooms & Saunas

Winter is a wonderful time of year. The air feels crisp, the holiday season is around the corner, and (depending on where you live) you might even have a beautiful blanket of snow outside! One downside of the winter season, though, is that cold and flu viruses are being passed around like wildfire. As a … Read More

Benefits of Lavender for Healing Dry Skin

October 17, 2018Aromatherapy, Health & Wellness

Lavender is one of the most popular essential oils for many reasons – it has a calming scent that makes it an excellent tonic for nerves and anxiety issues. Lavender has been shown to be helpful in treating migraines, headaches, depression, nervous tension, and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while … Read More