Get Fast Relief for Stubborn Chest Congestion

September 28, 2016Allergies, Anti-inflammatory, asthma, bronchial infection, bronchitis, chest cold, lung congestion

If you’ve ever used cough drops or nasal inhalers, you’ve experienced the congestion-clearing powers of eucalyptus oil. Essential oil extracted from the leaves of the eucalyptus tree, a type of evergreen native to Australia, has long been used in cough drops and cold medications as well as in mouthwashes, toothpaste, detergents, and liniments for arthritis … Read More

Discover the Powerful Health Benefits of Menthol Crystals in the Comfort of Your Home!

January 14, 2016Anti-inflammatory, benefits of menthol crystals, heal bronchitis, muscle pain, natural health, respiratory, Uncategorized

What if you could easily relieve the symptoms of bronchial congestion and muscle tension alike, in a natural and easy way, right in your own home? You’d likely think I was lying to you, but mostly – you’d want to know more. Why? Because nobody likes to be plagued by ailments that slow us down … Read More

How to Use a Sauna for Better Winter Health!

September 30, 2015Anti-inflammatory, Eucalyptus Oil, home saunas, Immune system, saunas, Uncategorized, winter health

Fall has begun and winter is just around the corner. This means school germs, colder temperatures and weakened immune systems. But don’t spend the next couple seasons nursing colds and flus. Instead be resourceful with natural cold prevention and immune support. You may have heard people talking about saunas and steam rooms lately. That’s because … Read More

6 Ways Eucalyptus Oil Can Benefit Your Body’s Health!

January 13, 2015Anti-inflammatory, antimicrobial, Aromatherapy, Athlete's foot, Eucalyptus Oil, eucalyptus oil spray, eurospa, natural health, Uncategorized

Eucalyptus oil is the most commonly used oil for aromatherapy. It has a strong camphor like scent and especially powerful germicidal properties. Do you know all the ways Eucalyptus can benefit your body’s health?  And there are just as many ways to use the oil as there are benefits! For example, if you place a just … Read More

How to Heal Muscle Pain: Hot or Cold

January 11, 2015after workout, Anti-inflammatory, Aromatherapy, Eucalyptus Oil, eurospa, healing pain naturally, muscle pain, muscle strain, sore muscles, Uncategorized

Many people wonder whether to use heat or cold to treat muscle soreness. Some people say to apply heat and others say that icing is best. At Eurospa, we have helped many sore and tired bodies and we have learned that when it comes to healing muscle pain, you need both heat and cold.  What does cold … Read More

Get the Best Essential Oils to Boost Your Immune System for Winter!

December 3, 2014Anti-inflammatory, antibacterial, antimicrobial, boost immune system, essential oils, Eucalyptus Oil, eurospa, lavender, Uncategorized, winter health

Incorporating essential oils into your daily routine will help keep your immune system stronger, shorten your recovery time from illness and uplift your spirits when the winter weather keeps you inside a bit more than you would like. Pure therapeutic essential oils have the ability to work with the body on a spiritual, mental and … Read More

Fight Back-to-School Germs With This Home Remedy List

September 2, 2014Anti-inflammatory, anti-rheumatic, antibacterial, antimicrobial, Antiseptic, back to school, Eucalyptus Oil, germs, hand sanitizers, home remedy, school, Uncategorized

It’s back-to-school time and for most parents, that means germs, colds and sick days!  It doesn’t have to be that way though.  In addition to time tested habits like hand washing and covering your coughs and sneezes, we have some simple tricks to share with you on how to fight back-to-school germs with this easy … Read More

Love Your Skin! Natural Anti-Aging Sun Burn Relief You Can Do From Home!

August 27, 2014aloe vera, anti-aging, Anti-inflammatory, beach, beauty, glowing skin, heal a sunburn fast, healthy skin, home remedies, natural, skin, summer, sunburn, Uncategorized

The summer sun has been strong this year with it’s most intense rays happening at the end! It’s important not to get lazy and make sure we are continuing to take care of our skin to ensure we are protected from harmful melanoma and also the fine lines, spots and premature aging that happen as … Read More