May is National Mental Health & Awareness Month

May 6, 2017Aromatherapy, benefits of Eucalyptus Oil, better sleep, boost energy, brain fog, depression, Essential oil, essential oil benefits, headaches, Health & Wellness, lavender oil, mental fatigue, Mental Health, migraine, mint

Mental Health can be such a buzz word these days. Most of what we see on the news, is about someone whose mental health is impaired to the point that something has gone wrong. But we as a society don’t focus enough on our day to day mental health. Because of the news media, it … Read More

Mint Has Some Shocking Health Benefits You Don’t Want to Miss. [the 4th is amazing!]

December 17, 2015chronic fatigue, depression, headache, health tips, healthy gifts, mint, natural treatments for asthma, nausea relief, Uncategorized

Everyone has these little (and big) ailments that get in the way of your daily life and the ability to enjoy it. Some of the more common complaints are body pain, fatigue and low spirits. We’ve all been there and we all know someone who’s been there. What’s beautiful is that you don’t have to … Read More