May is National Mental Health & Awareness Month

May 6, 2017Aromatherapy, benefits of Eucalyptus Oil, better sleep, boost energy, brain fog, depression, Essential oil, essential oil benefits, headaches, Health & Wellness, lavender oil, mental fatigue, Mental Health, migraine, mint

Mental Health can be such a buzz word these days. Most of what we see on the news, is about someone whose mental health is impaired to the point that something has gone wrong. But we as a society don’t focus enough on our day to day mental health. Because of the news media, it … Read More

These Tips Will Help You Stop Hitting Snooze and Give You More Energy for Your Day!

February 3, 2015caffeine, cleanse, detox, eucalyptus, eurospa, fatigue, headaches, morning, natural energy booster, natural stimulants, tired, Uncategorized, wake up

I could not wake up this morning. But I have some secrets that help boost my energy even on my ‘snooze button’ days, so I wasn’t too stressed. I also know I’m not alone and other people would love to know what I do for my boost.These Tips Will Help You Stop Hitting Snooze and … Read More

Cure Your Headache at Home With Eucalyptus Oil!

March 17, 2014antimicrobial, cure headache at home, Eucalyptus Oil, headaches, home rememdies, lavender, migraines, natural remedies, peppermint, Uncategorized

Headaches can be a real day stopper and have the unpleasant gift of showing up at the most inconvenient times!  I don’t like over the counter medicine and love to find alternatives.  So, when a headache shows up during my busy day of work, the house and kids, I need some ways to cure the … Read More