4 Tips for a Better Night’s Sleep

May 16, 2018Aromatherapy, Health & Wellness

Do you struggle with insomnia? Do you have a hard time winding down at the end of the day? Looking for some great bedtime practices to help you relax? Here are four of our favorite tips to get a better night’s sleep. Wind down for the evening with meditation Pair deep breathing meditation exercises with … Read More

Give Your Mom the Gift of Exhilaration

May 9, 2018Health & Wellness

Mother’s Day is just around the corner! If you’ve struggled to find the perfect gift to express your gratitude for all she’s done for you, we’re here to help! Here are a few of our favorite treats to delight her senses: Lavender Infused Eucalyptus Oil for a restful evening bath There’s nothing like a hot, … Read More

4 Ways to Combat the Winter Blues

March 15, 2018Health & Wellness, Seasonal

When it’s cold outside and you’re stuck indoors, you might catch yourself feeling bored or antsy. Here are four great ways to combat the winter blues when you’re all cooped up! 1. Get some fresh air. On an afternoon that feels a little warmer, turn off your heater for a few hours and open up … Read More