If we’re being honest, most of us probably deal with low energy at least once in awhile. This could be from a variety of factors: lack of sleep, hormonal imbalance, stress, poor eating habits, and so much more. Instead of resorting to energy drinks or shots of espresso (which will most likely make you crash … Read More
When the air becomes colder and more dry during the winter months, many people often find that their skin also becomes dry and itchy. There are tons of dry skin remedies out there, but our favorite is a more natural approach: Lavender. Lavender essential oil is most commonly known for its calming properties. Many people … Read More
This time of year, many of us get at least one bout of congestion or a cough (or both at the same time!). And with the holidays coming up, no one has time to get sick with all the festivities and gatherings with family and friends! Eucalyptus has been used for years and years to … Read More
The holidays are right around the corner and that means it’s time to start thinking about gift-giving if you haven’t already! We all have people on our lists that are hard to buy for – either because they haven’t given you any ideas, already have everything they need or are just plain picky. One unique … Read More
Winter is a wonderful time of year. The air feels crisp, the holiday season is around the corner, and (depending on where you live) you might even have a beautiful blanket of snow outside! One downside of the winter season, though, is that cold and flu viruses are being passed around like wildfire. As a … Read More
Lavender is one of the most popular essential oils for many reasons – it has a calming scent that makes it an excellent tonic for nerves and anxiety issues. Lavender has been shown to be helpful in treating migraines, headaches, depression, nervous tension, and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while … Read More
Earlier this year we sat down for a chat with Greg Lutzka, pro skateboarding, two-time X-Games Gold Medallist, and eucalyptus oil enthusiast, to find out about why he wanted his own ShowerMist scent and how he incorporates it into his healthy lifestyle routine. In our blog post on Tea Tree Oil and Greg, Greg told … Read More
The health benefits of Eucalyptus Oil are incredible and varied. This oil can (and should!) be used all year round, but many of its properties are especially useful and necessary during the fall season when the kids are back in school, the weather starts to change, and the inevitable cold and flu season begins. Today … Read More
Fall is just around the corner, which means that the kids are officially back to school! While many parents are rejoicing that they’re back to a regular routine, going back to school also means that our kids will be exposed to (and will bring home!) more germs. In this busy and full season, getting sick … Read More
Lavender is quite possibly the most well-known and popular essential oil in the world. It’s great for reducing pain and inflammation, an excellent addition to any skin-care routine, and is one of the most relaxing oils used in aromatherapy. Today we’re going to show you how to sleep better by using this amazing oil, which … Read More