Why Your Steam Room Should Diffuse Eucalyptus Oil this Winter

October 24, 2018All About Eucalyptus, Aromatherapy, Fitness Centers & Mind-Body Studios, Health & Wellness, Spas, Steam Rooms & Saunas

Winter is a wonderful time of year. The air feels crisp, the holiday season is around the corner, and (depending on where you live) you might even have a beautiful blanket of snow outside! One downside of the winter season, though, is that cold and flu viruses are being passed around like wildfire. As a … Read More

Benefits of Lavender for Healing Dry Skin

October 17, 2018Aromatherapy, Health & Wellness

Lavender is one of the most popular essential oils for many reasons – it has a calming scent that makes it an excellent tonic for nerves and anxiety issues. Lavender has been shown to be helpful in treating migraines, headaches, depression, nervous tension, and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while … Read More

Healthy Living With Greg Lutzka

October 3, 2018Health & Wellness

Earlier this year we sat down for a chat with Greg Lutzka, pro skateboarding, two-time X-Games Gold Medallist, and eucalyptus oil enthusiast, to find out about why he wanted his own ShowerMist scent and how he incorporates it into his healthy lifestyle routine. In our blog post on Tea Tree Oil and Greg, Greg told … Read More

Sleeping Better with Essential Oils

September 5, 2018Aromatherapy, Health & Wellness

Lavender is quite possibly the most well-known and popular essential oil in the world. It’s great for reducing pain and inflammation, an excellent addition to any skin-care routine, and is one of the most relaxing oils used in aromatherapy. Today we’re going to show you how to sleep better by using this amazing oil, which … Read More