3 Safe and Natural Home Remedies to Kick Nausea

September 2, 2016Health & Wellness

When nausea hits, your nerves start to go wild. Sometimes you know the cause and other times you don’t. What’s more important is that nausea doesn’t lead to any further problems. So you’ve got to handle it fast. We at EuroSpa Aromatics want to share our favorite tried and true remedies to quickly and safely defeat nausea. … Read More

How to Naturally Calm Sore Muscles After Your Big Workout

August 29, 2016Health & Wellness

When you’re working out, you’re in the moment. You’re feeling the power and enjoying the adrenaline. However, the next day is a different story. It’s pretty normal for you to wake up sore and stiff after a challenging (or even light) workout. We hear a lot about muscle pain, but we have the tips and … Read More

8 Tips to Sleep Better at Night

August 24, 2016Health & Wellness

It’s so frustrating when you plop into bed after a long day only to lay in bed restless and wait for sleep to come. And even after you’ve slept, you probably feel more tired than when you went to bed. These cycles are torturous, leaving you unproductive and unhappy during the day. But don’t worry, … Read More