How to Use a Sauna for Better Winter Health

September 30, 2015Seasonal, Spas, Steam Rooms & Saunas

Fall has begun, and winter is just around the corner. This means school germs, colder temperatures, and weakened immune systems. But don’t spend the next couple seasons nursing colds and the flu. Instead, be resourceful with natural cold prevention and immune support. You may have heard people talking about saunas and steam rooms lately. That’s … Read More