It’s June, which is Men’s Health month, so let’s take some time to consider the fathers, uncles, brothers, and sons in our lives. You probably know some hard working guys that don’t often have time to think about their health. So what can you do to help them take care of themselves? Here are six health-improving Eucalyptus tips they can start using today:

1: Relax in the shower before work

Need a little pick me up before heading off to work? Eucalyptus relaxes and reinvigorates, relieving that morning fog in your mind to alert your senses, getting you ready for the day. Simply spray it on the floor of your shower, and you’ve brought the spa to your home. You can try several different kinds of our ShowerMists depending on your preferences, but our classic Pure Eucalyptus Oil ShowerMist is a great energizer by itself.

2: Kill germs in gym showers

If you use the showers at your local gym, then you know they aren’t the cleanliest things in the world. But what you may not know is that the shower floors could be filled with fungus spores and other germs that could make you ill, especially if you shower there barefoot. Any of our Pure Eucalyptus Oil ShowerMists will kill germs and make the shower floor a safe and sanitary place to clean your body (as well as remove any foul odors).

3: Remove odors from shoes and feet

Whether from playing sports or a long day at work, shoes usually get pretty smelly. The smell can be embarrassing and ruin the atmosphere of any room. But it doesn’t have to. With our Citrus-Infused Pure Eucalyptus Oil ShowerMist, you can spray it inside any shoes and leave them overnight. The next morning, you’ll find you have clean shoes that will stay fresh for a long time since Eucalyptus naturally eats odors.

4: Soothe muscle pains

No matter what you do, muscles will get sore and tense from the stress of life. But you can remedy the problem with our Mint-Infused Pure Eucalyptus Oil ShowerMist, which has been known to relax muscle tension and remove stress. Eucalyptus has also been known to quicken the healing of muscle tears and strains, as well as relieve pain associated with the injuries.

5: Relieve and flush sinuses

Sinus pressure and pain are common for everyone, especially for men when they wake up in the morning. Want to know how to relieve the pressure within just a few minutes? Spray our Lavender-Infused Pure Eucalyptus Oil ShowerMist during a quick shower to clear your sinuses and open them up for the rest of the day. You don’t have to live with congested sinuses anymore.

6: Improve digestion

A long day of work doesn’t often lead to a good day of healthy food choices. Thankfully, there’s a way to combat indigestion and an unsettled stomach. Try this: mix the Mint-Infused Pure Eucalyptus Oil ShowerMist with Epsom salts and a carrier oil, such as almond oil. Pour it in a bath and allow the mixture to aid your digestive tract and relax your entire body.

Share the information!

Tell the men you know about these easy, quick ways they can help keep themselves healthy and relax. Remind them that even five minutes every day to take care of themselves can lead to a happier, healthier life!

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