Lavender Oil is one of the most well-known essential oils in the world. And why wouldn’t it be? It smells like heaven on earth and is so versatile! Here are our top three favorite benefits of this amazing oil:
Lavender Oil has incredible therapeutic properties.
When used aromatically, Lavender Oil has been known to reduce feelings of anxiety, stress, and depression. Struggle with insomnia? Lavender Oil can help you with that too! Spritz a little in the shower or diffuse before bedtime to help your body naturally wind down and sink into a deep, relaxed sleep.
Lavender Oil is the perfect match for your beauty routine.
Did you know that Lavender Oil can be added to several of your beauty regimens to boost their effectiveness? Add a few drops to your mascara to naturally lengthen lashes or to your favorite facial moisturizer to bring the glow back to your skin and help reduce acne. You can even massage it into your scalp during a shower to restore hair health.
Lavender Oil is great for pain relief, especially tension headaches.
Many people swear by using Peppermint Oil for headaches and migraines. When applied topically, Peppermint Oil (blended with a carrier oil) gives a cooling effect and stimulates blood flow to the area and reduces inflammation. Adding just a couple drops of Lavender Oil to the Peppermint blend can produce a mild sedative effect, helping muscles and tension relax – which is what may have been causing the headache in the first place.