Beat Muscle Pain and Tension the Natural Way With These Useful Tips

October 7, 2016

When you have muscle pain and tension, you need to handle it right away. One reason is because all that tightness can lead to other problems like spreading the pain to other muscles or even migraines. It’s common, when we feel the tension come on, to reach for the nearest pain pill we have. And … Read More

Get Fast Relief for Stubborn Chest Congestion

September 28, 2016

If you’ve ever used cough drops or nasal inhalers, you’ve experienced the congestion-clearing powers of eucalyptus oil. Essential oil extracted from the leaves of the eucalyptus tree, a type of evergreen native to Australia, has long been used in cough drops and cold medications as well as in mouthwashes, toothpaste, detergents, and liniments for arthritis … Read More

How to Get Fast & Natural Relief from Bronchial Ailments

August 1, 2016Health & Wellness

It’s no news that bronchial infections, bronchitis, and other respiratory ailments are some of the most straining health issues out there. Why? Because we’ve got to breathe.  Everything we do from exercise to sleep involves the need for deep and nourishing breath. If you can’t breathe, you can’t fully live. So we want to offer … Read More

4 Awesome Essential Oils to Relieve Sinus Pressure

July 18, 2016Seasonal

You’re busy and don’t have time to be shackled down by annoying sneezing, congestion, and headaches.  You also care about your health and don’t want to be constantly popping antihistamines all day. You need relief you can count on that supports total body wellness. We want you to know that you can find relief and … Read More

How to Use a Sauna for Better Winter Health

September 30, 2015Seasonal, Spas, Steam Rooms & Saunas

Fall has begun, and winter is just around the corner. This means school germs, colder temperatures, and weakened immune systems. But don’t spend the next couple seasons nursing colds and the flu. Instead, be resourceful with natural cold prevention and immune support. You may have heard people talking about saunas and steam rooms lately. That’s … Read More

6 Ways Eucalyptus Oil Can Benefit Your Body’s Health!

January 13, 2015Uncategorized

Eucalyptus oil is the most commonly used oil for aromatherapy. It has a strong camphor like scent and especially powerful germicidal properties. Do you know all the ways Eucalyptus can benefit your body’s health?  And there are just as many ways to use the oil as there are benefits! For example, if you place a just … Read More

How to Heal Muscle Pain: Hot or Cold

January 11, 2015Uncategorized

Many people wonder whether to use heat or cold to treat muscle soreness. Some people say to apply heat and others say that icing is best. At Eurospa, we have helped many sore and tired bodies and we have learned that when it comes to healing muscle pain, you need both heat and cold.  What does cold … Read More