The Pros and Cons of Pillow Mists

April 3, 2019Aromatherapy, Health & Wellness, House & Home

If you are searching for natural solutions to a common problem like disrupted sleep, one suggestion you may see is pillow mists or linen sprays that contain ingredients that may promote better sleep, like lavender. Are they actually as great as they sound? Here are some of the pros and cons (and a better alternative … Read More

5 Benefits of Using Menthol Crystals

January 30, 2019Aromatherapy, Health & Wellness

Menthol Crystals are small but mighty when it comes to natural remedies to common ailments. These crystals are made as a natural by-product of steam-distilled peppermint essential oil. The refreshing aroma and cooling sensation will remind you of products that use menthols, such as toothpaste, mouthwash, or pain relief liniments. There are several ways to … Read More

Why Your Steam Room Should Diffuse Eucalyptus Oil this Winter

October 24, 2018All About Eucalyptus, Aromatherapy, Fitness Centers & Mind-Body Studios, Health & Wellness, Spas, Steam Rooms & Saunas

Winter is a wonderful time of year. The air feels crisp, the holiday season is around the corner, and (depending on where you live) you might even have a beautiful blanket of snow outside! One downside of the winter season, though, is that cold and flu viruses are being passed around like wildfire. As a … Read More

Sleeping Better with Essential Oils

September 5, 2018Aromatherapy, Health & Wellness

Lavender is quite possibly the most well-known and popular essential oil in the world. It’s great for reducing pain and inflammation, an excellent addition to any skin-care routine, and is one of the most relaxing oils used in aromatherapy. Today we’re going to show you how to sleep better by using this amazing oil, which … Read More