People have been enjoying the benefits of saunas for thousands of years. The sauna we know today originated in Finland more than 2,000 years ago and has gained increasing popularity in the United States. Saunas are generally very simple areas, lined with wooden walls and benches. The temperature ranges from 90 degrees to 185 degrees. … Read More
The winter holidays are known for bouts of binging on the treats we look forward to all year. And it’s no wonder either. But then there’s the guilt that follows – and you end up regretting everything you enjoyed so much. So what do you do? Skip out on the fun and festivities? No way! … Read More
When nausea hits, your nerves start to go wild. Sometimes you know the cause and other times you don’t. What’s more important is that nausea doesn’t lead to any further problems. So you’ve got to handle it fast. We at EuroSpa Aromatics want to share our favorite tried and true remedies to quickly and safely defeat nausea. … Read More
Spa weekends and nightly sauna sessions are not just for elegant relaxation. You might be surprised to know that people all over the world are enjoying saunas for anti-aging, pain relief, and immunity boosting in addition to relaxation. And this isn’t just a luxury for the rich. Entire families are enjoying the experience of having … Read More
It’s hard to wake up in the morning and see signs of aging and tiredness all over your face. As a society, we move too fast, eat too little nutrients, overwork, undersleep, and are dehydrated. Our faces and skin show it. But it can be dealt with and treated with these simple tricks and tips. … Read More
Are you looking for incredible skin, to feel amazing, and have incredible energy, without spending a fortune or turning to crazy chemicals? If you’re sick of the toxic options and expensive, risky options out there, we’re happy to pass on some magic tips to transform your skin, energy and health — all within the comfort … Read More
I could not wake up this morning. But I have some secrets that help boost my energy even on my ‘snooze button’ days, so I wasn’t too stressed. I also know I’m not alone and other people would love to know what I do for my boost.These Tips Will Help You Stop Hitting Snooze and … Read More
Halloween is here and there’s about to be a lot of sugar consumed! You need to protect your health from the sugar shock! Of course, we all know it’s fun to go crazy with the treats, but it’s important to find the healthy balance ahead of time to make sure you don’t go through with-drawls … Read More