Many of us are spending some more time in the gym this time of year, and you may have walked past the steam room without a second thought on if it’s worth staying for an extra 15 minutes before going home. Long story short: yes. It’s totally worth it! Before we hop into all the … Read More
If you’re a busy person, having both health and relaxation just doesn’t seem possible. The good news is that is. Have you ever had the opportunity to enjoy a steam room or sauna? They have incredible health and beautification benefits while allowing you to relax and re-energize. How Saunas and Steam Rooms Support Health and … Read More
You may be surprised to find that Eucalyptus, a plant commonly known for it’s essential oil, is a valuable enhancement to your creativity, personal health and productivity.Follow me here. First, let’s dive into some of the main properties of Eucalyptus oil and see why it is such a valuable asset to your life quality and … Read More
The Best Spas in America know that Eucalyptus Oil Is A Major Part of the Experience Over the next few months, this blog is going to take a look at major spas all over the US and even the world. We will check out what the reviewers are saying and the guests. We’ll bring you … Read More
Sauna benches (Photo credit: Matti Mattila) Steam Rooms Promote Physical, Emotional, and Spiritual Wellness…Even Before You Add Eucalyptus There may be some who will argue whether or not there are therapeutic benefits to steam rooms. There are even a few who might try to prove that there may be some dangers with steam rooms. After … Read More