Earlier this year we sat down for a chat with Greg Lutzka, pro skateboarding, two-time X-Games Gold Medallist, and eucalyptus oil enthusiast, to find out about why he wanted his own ShowerMist scent and how he incorporates it into his healthy lifestyle routine. In our blog post on Tea Tree Oil and Greg, Greg told … Read More
healthy living
School’s Back In Session! Boost Everyone’s Immune System Now!
School is back in session, germs are everywhere and you need to keep your family protected! Colds follow the germs and no one wants to miss a school day or work day. So be sure to be on top of it all and prevent it from taking over your life, energy and ability to do … Read More
8 Spectacularly Easy Tips to Moisturize Dry Hair Naturally
Everyone wants healthy flowing hair that shines with a strength like no other. We’d like to remind you that those inspirational magazine photos are unrealistically touched up. But we do want to leave you with some tried and true tips that will condition and strengthen your dried out and brittle locks—all naturally and done at … Read More
How to Make the Most of Your Sauna Experience
It’s becoming common knowledge that using a sauna or steam room on a regular basis is a benefit to your immune system, quality of health, and life. The many benefits range from relaxation and anti-aging to pain management, weight loss, and cleansing. If you are looking for new ways to look and be healthier, adding … Read More
Are You Overworked, Stressed, and About To Break Down? STOP. These Tips Are Just For YOU.
It’s so hard to keep up with the demands of life! Families, jobs and other responsibilities pull us in every direction until one day, we just cave in. We are not robots. If we don’t take care of our health with self care, we WILL BREAK DOWN. Self-care, while often neglected but absolutely necessary, can … Read More