It’s June, which is Men’s Health month, so let’s take some time to consider the fathers, uncles, brothers, and sons in our lives. You probably know some hard working guys that don’t often have time to think about their health. So what can you do to help them take care of themselves? Here are six … Read More
muscle strain
How to Heal Muscle Pain: Hot or Cold
Many people wonder whether to use heat or cold to treat muscle soreness. Some people say to apply heat and others say that icing is best. At Eurospa, we have helped many sore and tired bodies and we have learned that when it comes to healing muscle pain, you need both heat and cold. What does cold … Read More