Back to school is an exciting time of year! Teachers are working hard to make their classrooms an inviting, creative space. Students are stirring with the excitement of meeting friends and learning new things. And parents are prepping the home in anticipation of a new, healthy routine. To prepare everyone for an A+ experience that … Read More
Energy slumps happen throughout the day, but essential oils provide a natural, aromatic way to get those energy levels back up quickly. Here are our three favorite picks, all of which are proven to awaken your senses and help you function at your best all day long. A Gentle Jolt: Citrus For a natural, energetic … Read More
Nothing’s worse than mental fog and fatigue, but we all seem to battle it. And if you reach for a coffee or soda, you’re only going to make it worse. The sugar and caffeine will help momentarily but keep the fatigue showing up for days, months, and even years to come as they burn out … Read More
We all know the drill so well. The alarm clock goes off, we roll over to turn it off and have no clue how we’re going to wake up without 3 cups of coffee. What you need at that point is an energy boost like no other. Not a pill, not a drink, but a … Read More
I could not wake up this morning. But I have some secrets that help boost my energy even on my ‘snooze button’ days, so I wasn’t too stressed. I also know I’m not alone and other people would love to know what I do for my boost.These Tips Will Help You Stop Hitting Snooze and … Read More
Fatigue, exhaustion and generally just feeling tired is one of the most common complaints in western societies. So how are you supposed to handle something so debilitating and yet common, in a healthy way? This is a question circulating in many social circles, as people all over debate what form of stimulant is the best. From … Read More