For many women, the pain that comes along with their menstrual cycle can be truly debilitating. Sometimes it feels like there isn’t much that will work to relieve some of that pain other than strong painkillers, but there are some natural options that have proven to be helpful for many. Essential oils and other natural … Read More
Menthol Crystals are small but mighty when it comes to natural remedies to common ailments. These crystals are made as a natural by-product of steam-distilled peppermint essential oil. The refreshing aroma and cooling sensation will remind you of products that use menthols, such as toothpaste, mouthwash, or pain relief liniments. There are several ways to … Read More
When the air becomes colder and more dry during the winter months, many people often find that their skin also becomes dry and itchy. There are tons of dry skin remedies out there, but our favorite is a more natural approach: Lavender. Lavender essential oil is most commonly known for its calming properties. Many people … Read More
A sore throat can be the main symptom of your cold or just one of many. No matter how it arrives, it’s uncomfortable and a stubborn nuisance. But there are natural ways to kick the beast fast, and we want to share them with you. Of course, prevention is the biggest secret to long-term health, … Read More
It’s becoming common knowledge that using a sauna or steam room on a regular basis is a benefit to your immune system, quality of health, and life. The many benefits range from relaxation and anti-aging to pain management, weight loss, and cleansing. If you are looking for new ways to look and be healthier, adding … Read More
Did you know that oxygen shortage in the human body has been linked to every major illness category including heart conditions, cancer, digestion and elimination problems, respiratory disease, inflamed and aching joints, sinus problems, yeast infections, and even sexual dysfunction? It’s not common knowledge yet, but new studies are coming out every day. We’d like … Read More
When that moment arrives where you realize your knee pain is limiting your mobility and strength, it can be really frustrating for both general movement and also fitness. Knee pain is quite common these days, regardless of a person’s age. There are many contributing factors from diet, to lifestyle and trauma. For a few people knee pain … Read More
There’s a lot of talk about different home remedies and the moms out there can become overwhelmed with their options. That’s why YOU are amazing and finding out all the information FOR her, today. You’re so kind. Here’s the thing. Did you know that the pharmaceutical companies create their top medicines from the active healing … Read More
Eucalyptus oil uses have long been known to include aiding the respiratory system, including asthma attacks, bronchitis infections, colds, and more. But surprisingly, there are still dozens more uses for this essential oil. It’s camphorous, slightly sweet aroma is more commonly known for it’s support of the respiratory system and any issues involving it, as … Read More