Muscle Pain? Get Relief With Menthol Crystals, From These Recipes You Can Make At Home!

July 22, 2014Fitness Centers & Mind-Body Studios, Health & Wellness

Menthol Crystals offer temporary pain relief for sore muscles, providing a local anesthetic with a cool numbing sensation as it penetrates the skin. ┬áBut how do you use them? Well, first, a little history. ┬áThese crystals generally come from India and are extracted from mint leaves with a gentle freezing process. The properties are so … Read More

Natural Home Remedies to Ease Menstrual Pain

February 27, 2014Uncategorized

The pain that comes with menstruation can be so ridiculously debilitating that women often end up missing work or social activities and must resign themselves to lying miserably in bed, wishing for a way to surgically remove their insides.  Sounds like a morbid exaggeration, but the truth is, this is an all too common reality … Read More