How to Take Out the Flu Fast with Eucalyptus

October 24, 2017Aromatherapy, Health & Wellness

It’s that time of year. The weather is changing, the leaves are falling, and the flu is coming around again. With that comes several unpleasant symptoms and sick days. But this year, spend less time being sick and more time feeling great with Eucalyptus. It’s just as effective — if not more — as an over-the-counter … Read More

How to Use a Sauna for Better Winter Health

September 30, 2015Seasonal, Spas, Steam Rooms & Saunas

Fall has begun, and winter is just around the corner. This means school germs, colder temperatures, and weakened immune systems. But don’t spend the next couple seasons nursing colds and the flu. Instead, be resourceful with natural cold prevention and immune support. You may have heard people talking about saunas and steam rooms lately. That’s … Read More

Natural Home Remedies to Ease Menstrual Pain

February 27, 2014Uncategorized

The pain that comes with menstruation can be so ridiculously debilitating that women often end up missing work or social activities and must resign themselves to lying miserably in bed, wishing for a way to surgically remove their insides.  Sounds like a morbid exaggeration, but the truth is, this is an all too common reality … Read More