How to Heal Foot Pain Naturally and Quickly

January 25, 2016Health & Wellness

We’ve all been there for whatever reason be it an intense activity, standing all day at work or walking around an amusement park, but foot pain can be really intense. Of course, the best remedy for this is to get off your feet, but aside from kicking back and relaxing, we want to share some … Read More

How to Beat Morning Muscle Stiffness Naturally

October 9, 2015Health & Wellness

If your body wakes up sore and stiff in the morning, we want to talk to you. First of all, waking up with sore and stiff muscles should never be considered normal. If that’s normal for you, then your body is simply getting used to having a need not met. So let’s help you with … Read More

How to Heal Muscle Pain: Hot or Cold

January 11, 2015Uncategorized

Many people wonder whether to use heat or cold to treat muscle soreness. Some people say to apply heat and others say that icing is best. At Eurospa, we have helped many sore and tired bodies and we have learned that when it comes to healing muscle pain, you need both heat and cold.  What does cold … Read More