EuroSpa Aromatics Blog
The Pros and Cons of Pillow Mists
If you are searching for natural solutions to a common problem like disrupted sleep, one suggestion you may see is pillow mists or linen sprays that contain ingredients that may promote better sleep, like lavender. Are they actually as great as they sound? Here are...
Keep Bugs at Bay This Summer with Essential Oils
When the weather is warm and we start spending more and more time outside, dealing with bugs and bug bites is inevitable. But instead of giving up and not doing anything OR spraying yourself with harmful chemicals, first try some natural preventatives and remedies....
Get Faster Relief from Muscle Pain
After you’ve hit the gym and gotten in a really good workout, you probably feel great. Like you’re on top of the world. The endorphins are flowing and you feel energized. But there’s a small thought in the back of your head - this is going to hurt in the morning. You...
Natural Spring Cleaning with Essential Oils
It may not necessarily feel like spring where you live, but warmer temperatures are just around the corner! Spring is the perfect time of year to throw open the windows, let some fresh air in, declutter, and clean and sanitize everything that has been trapped inside...
Natural Ways to Defeat Seasonal Allergies
With spring around the corner, so are seasonal allergies. If you suffer from seasonal allergies, you know that it sometimes feels as though you can’t get away from them no matter what you try. One of our favorite ways to combat this problem is with natural essential...
New In the Shop: Subscribe & Get FREE ShowerMist!
Yes, you read that right! We just launched our subscription service for our ShowerMist and Yoga Mat Cleaner in the shop, and we’ve got some free goods for you when you subscribe. Here’s how it works: Start browsing in our shop. Find your favorite ShowerMist or...
Top Benefits of Peppermint Oil
When you think of essential oils, chances are that Peppermint will be one of the first that comes to your mind. It’s definitely one of the most popular oils out there - and for good reason. Peppermint has numerous health benefits, and as an added bonus, it smells...
Benefits of Using a Steam Room
Many of us are spending some more time in the gym this time of year, and you may have walked past the steam room without a second thought on if it’s worth staying for an extra 15 minutes before going home. Long story short: yes. It’s totally worth it! Before we hop...
Natural Migraine and Headache Relief
When you have a migraine, it’s easy to feel completely depleted - like you don’t want to even move or speak, let alone get anything productive done. When you’re feeling a migraine coming on, there are steps you can take to help prevent one from coming or ease your...
Get More Natural Energy in the Morning
All of us have times where we feel like we just can’t wake up after we get out of bed in the morning. It’s especially hard when the days are shorter and therefore it’s dark more often. Rather than reach for an energy drink, essentials are a proven and effective...
5 Benefits of Using Menthol Crystals
Menthol Crystals are small but mighty when it comes to natural remedies to common ailments. These crystals are made as a natural by-product of steam-distilled peppermint essential oil. The refreshing aroma and cooling sensation will remind you of products that use...
Ease Your Stress with Essential Oils
Because we can’t control everything that happens to us in life, having stressful seasons is just inevitable. But just because it’s inevitable doesn’t mean you just have to lie back and let it consume you. Aromatherapy is a holistic form of treatment using natural...
5 Ways to Use Our Eucalyptus ShowerMists in Your Home
Our ShowerMists are a fan favorite for relaxing, invigorating showers and baths. After all, nothing beats hot steam and aromatherapy! But that’s not all they can be used for. In fact, today we’re sharing five more ideas to help you make the most of your bottle, all...
Boost Your Mood with Essential Oils
The new year is such a wonderful new beginning, but sometimes the dark days of winter can put a damper on that fresh start. One of our favorite ways to boost our mood is using essential oils. Many times it’s the physical benefits that get the most talk when it comes...
Benefits of Using an Essential Oil Diffuser
We talk about diffusing essential oils around the EuroSpa Aromatics blog quite often, and for good reason - there are a ton of benefits that come with diffusing and it’s so easy to do. Simply add water to your diffuser, a few drops of essential oil (or multiple oils)...
Using Essential Oils for a Natural Energy Boost
If we’re being honest, most of us probably deal with low energy at least once in awhile. This could be from a variety of factors: lack of sleep, hormonal imbalance, stress, poor eating habits, and so much more. Instead of resorting to energy drinks or shots of...
Healing Dry Skin with Lavender Oil
When the air becomes colder and more dry during the winter months, many people often find that their skin also becomes dry and itchy. There are tons of dry skin remedies out there, but our favorite is a more natural approach: Lavender. Lavender essential oil is most...
Beating a Cough and Congestion with Eucalyptus
This time of year, many of us get at least one bout of congestion or a cough (or both at the same time!). And with the holidays coming up, no one has time to get sick with all the festivities and gatherings with family and friends! Eucalyptus has been used for years...
Give the Gift of Aromatherapy this Holiday Season
The holidays are right around the corner and that means it’s time to start thinking about gift-giving if you haven’t already! We all have people on our lists that are hard to buy for - either because they haven’t given you any ideas, already have everything they need...
Why Your Steam Room Should Diffuse Eucalyptus Oil this Winter
Winter is a wonderful time of year. The air feels crisp, the holiday season is around the corner, and (depending on where you live) you might even have a beautiful blanket of snow outside! One downside of the winter season, though, is that cold and flu viruses are...
Benefits of Lavender for Healing Dry Skin
Lavender is one of the most popular essential oils for many reasons - it has a calming scent that makes it an excellent tonic for nerves and anxiety issues. Lavender has been shown to be helpful in treating migraines, headaches, depression, nervous tension, and...