Everyone loves a massage. They’re relaxing, feel great, and leave you feeling happier about life, ready to live to the fullest. But it’s not just the massage that puts you in such a great mood. It’s the oils massage therapists use that give you lasting effects. And one of the best is Eucalyptus.
Benefits of Eucalyptus in Massage Therapy and Spa Treatments
Relieves Muscle Pain
Eucalyptus relaxes your muscles, making it ideal for massage therapy. Its potency allows deep penetration healing, targeting central muscle fibers and joints. This brings down inflammation, removes aching, and converts stiffness into loose, flexible muscles. Thus, the oil is particularly effective when applied to your back and shoulders. So, if you’re looking to alleviate any muscle or joint pain, a Eucalyptus oil-based massage could be exactly what you need.
Alleviates Respiratory Ailments
Massaging Eucalyptus onto your chest and back can alleviate symptoms from respiratory ailments such as asthma. Again, this is a result of Eucalyptus’ potency, making it perfect for aromatherapy and proving to be helpful for all sorts of lung and breathing issues. This will also soothe your sinuses, allowing you to breathe easy. With regular Eucalyptus use, you can begin to heal respiratory ailments, or at the very least, effectively negate their harm to your health.
Where on your body do you carry the most stress? Whether it’s in your neck, shoulders, back, or elsewhere, rubbing Eucalyptus on said area will eliminate stress and relax your body. Reducing stress can remove pain in your body, reduce mental exhaustion, and allow you to live a healthier life.
Eucalyptus in the Home
And did you know that you can bring the spa to you? With our Eucalyptus ShowerMists, you can experience the above benefits by using Eucalyptus to heal your body in the comfort of home. Find relief from your day-to-day aches and pains by making Eucalyptus oil a part of your daily routine.
What do you enjoy about Eucalyptus oil? Let us know in the comments and share this great news with others!
If you’ve ever used cough drops or nasal inhalers, you’ve experienced the congestion-clearing powers of eucalyptus oil. Essential oil extracted from the leaves of the eucalyptus tree, a type of evergreen native to Australia, has long been used in cough drops and cold medications as well as in mouthwashes, toothpaste, detergents, and liniments for arthritis pain.
It qualifies perfectly as “cheap insurance,” as my dad would say: not only is it the least expensive essential oil available today, it is simple to use, effective at relieving congestion, and can also provide protection against respiratory infections.
There are an ever-increasing number of drugs available to deal with chest congestion but the side effects associated with the use of these drugs is a concern for many of you.
Home remedies for congestion are free from side effects and can provide instant relief.
Why not use simple easy to use remedies first?
Eucalyptus can encourage better breathing and help to open clogged nasal and bronchial passages. To relieve congestion, it can also be used by placing a few drops on a handkerchief or adding 10 to 15 drops to a vaporizer or some boiling water on the stove. Also, eucalyptus oil makes a soothing chest rub for congestion and mucus buildup when diluted with olive oil. In addition to clearing the air passages, inhaling eucalyptus has been shown to cause an increase in the uptake of oxygen from the lungs to the bloodstream. This is great news for for anyone struggling with bronchial or respiratory problems.
As easy as a pot on the stove filled with steaming water plus a towel for a tent, steam inhalation therapy is quick but nonetheless effective. By inhaling the steam for approximately 10 minutes, one can often notice a difference immediately. Due to steam inhalation, the accumulated mucus in the respiratory tract loosens up, which helps break down and clear chest congestion.
A hot shower or bath can also contribute to ease the discomfort associated with chest congestion. Inhaling steam that has built up in the bathroom will moisten the air passages and thin out the mucus.
Those are the most efficient remedies out there for dealing with and kicking that stubborn, weekend ruining chest congestion we all love to hate. So why not try it today and see how much faster you find relief!
Check out our Eucalyptus and Menthol-based products for both home and spa for more information on how these can help you when you’re stuffed up.
If you haven’t experienced the incredible healing mint oil benefits, you’re missing out. There are some very common ailments that most of us are familiar with that can be solved or relieved via treatment with mint. Some of these common complaints include body pain, fatigue, and low spirits. We’ve all had those from time to time.
And they always show up at the worst possible moments, when you really can’t afford to miss out on life. So why not learn about the incredible benefits of mint and the relief it offers, and get back to your life.
3 Rejuvenating Mint Benefits
The power of mint is helpful for:
1. Restores respiratory health
The strong aroma of mint is very effective in clearing up congestion of the nose, throat, bronchi, and lungs, that often results from asthma and the common cold. As mint cools and soothes the throat, nose, and other respiratory channels, it relieves the irritation which causes chronic coughing. This is the reason why several balms are mint-based. Unlike the inhalers that are based on aerosols, mint-based solutions tend to be more effective and eco-friendly as well.
2. Relieves nausea and headache
Again, the strong and refreshing aroma of mint is a quick and effective remedy for nausea. Even just the smell of mint oil or freshly crushed mint leaves can alleviate your stomach issues. In fact, many people keep menthol oil or mint-flavored products with them at all times to avoid nausea. Balms with a mint base or basic mint oil, when rubbed on the forehead and nose, give quick relief in case of a headache. Mint is a naturally soothing substance so it can alleviate the inflammation and temperature rise that is often associated with headaches and migraines.
3. Reduces depression and fatigue
Mint is a natural stimulant, and the smell alone can be enough to charge your batteries and get your brain functioning at peak capacity again. If you’re feeling sluggish, anxious, depressed, or simply exhausted, mint can help. It can be ingested, applied topically in a salve form, or inhaled as a vapor, giving you a much-needed boost! A popular way to get good results easily is to put a few drops of mint essential oil or menthol oil on your pillow at night and let it work on your body and mind while you sleep.
Get the Benefits of Mint Now
The above ailments are among the most commonly experienced, but mint’s power doesn’t stop there. Check out our Mint-Infused Pure Eucalyptus Oil ShowerMist for use anywhere you can think of: in the shower or bath, topically, or diffused into the air. Find the peace that mint-infused essential oils provide.
Convinced about mint yet? Tell us about your mint experiences in the comments, and share the info with the buttons below!
Essential oils and other forms of plant medicine are getting a lot of attention. They all have various benefits and strengths, but we hold a special place in our hearts for Eucalyptus and won’t rest until we’ve told everyone about the reasons we’ve grown so fond of it.
Where is Eucalyptus Found?
People have said that the eucalyptus tree is one of the most useful trees in the world. Eucalyptus belongs to the same family as tea tree and grows most abundantly in Australia. The word eucalyptus means “well-covered” referring to the little plant cap that covers the flower before it buds. Tall and water-loving, Eucalyptus is one of the fastest growing trees in the world. It grows in damp marshy areas on moist land and clays, most often found in hilly countrysides or moist valleys in deep rich soils.
Medical Eucalyptus History
“In Australia, it was considered to be a ‘cure-all’ by the Aborigines. There are over 300 species and 700 varieties of Eucalyptus. The trees have been used for everything from paper, to mulch, shade, fuel, hardwoods, wind breaking and malaria-fighting. Its extensive root system absorbs vast amounts of water.
Eucalyptus oil was in huge demand during World War 1, as it was used to control a meningitis outbreak and for the influenza of 1919. Today the major Eucalyptus-producing countries include China, Spain, Portugal, South Africa, Russia, and Chile.
With over 50 pounds of plant material needed for one pound of oil, Eucalyptus was not distilled until 1788, when Doctors White and Cossiden used its oil in treating problems of the chest. The first works of the antiseptic and bacterial properties of the oil were published in Germany by Doctors Cole and Homeyer. They classified it as being ‘sudorific, a stimulant anti-catharral and astringent’. It was prescribed for all respiratory system conditions such as asthma, bronchitis, coughs, and flu. The original oil introduced to Europe was called ‘Sydney peppermint’ and quickly became popular. Traditional household remedies use both the leaves and oils for relief from respiratory ailments, feverish conditions, as well as for skin problems like burns, ulcers, and wounds.
Eucalyptus is one of the most universal and versatile of essential oils. Some of its many properties include analgesic, antiseptic, deodorant, expectorant, and vermifuge (anti-parasitic). Eucalyptus has a predominantly stimulating effect on the nervous system and therefore should assist those suffering from depression and lethargy. Known as a ‘stimulating’ expectorant due to its invigorating action on the mucous membranes, it is widely considered an effective remedy for respiratory ills. Additionally, Eucalyptus is used to relieve muscular aches and pains, in particular those of a ‘cold’ nature such as rheumatic pains.” – Ananda Apothecary
Eucalyptus has been widely used and studied by many cultures over the course of time, and the interest and information are only growing—for good reason, too! We believe that experiencing Eucalyptus on a regular basis is essential for your physical health and total wellness.
What interests you most in the history of Eucalyptus? Let us know, and share this info on social media!
As the cold season continues, it’s even more important to take care of our health and immune system. We hate being laid out, missing school and work, and we aren’t alone. But lucky for all of us, there is a power plant that helps keep us strong, protected, and cleansed to beat the colds that come our way: Eucalyptus. And we want to show you some of the best ways to use it for better health, a boosted immune system, and so much more!
5 Ways You Can Use Eucalyptus to Boost Your Immune System
Colds & Flu: Eucalyptus works as an expectorant. It cleanses your body of toxins and harmful microorganisms that can make you feel sick. One of the most effective ways to utilize eucalyptus for colds is to put our Eucalyptus ShowerMist into a diffuser before going to sleep so you can take advantage of the healing benefits all night long.
For more acute situations, you can make an at-home steam bath by pouring a cup of boiling water into a bowl, spraying the ShowerMist, placing a towel over your head, and inhaling deeply for 5–10 minutes.
Odor Remover: Whether you’re battling smelly shoes or a stinky dog bed, wash these items topically to remove odors with a wet rag, spray them with Eucalyptus, and then place them outside to dry in the sun. This will prevent odors as well as kill any bacteria to keep it from spreading.
Air Cleanser: Try spraying Eucalyptus into your vacuum and dryer filters to freshen and sanitize them. Also, to maintain a mold-free home, mix eucalyptus with other oils like clove and tea tree to cleanse the air around you.
Respiratory Problems: Eucalyptus essential oil is highly effective for treating respiratory problems, such as asthma, bronchitis, COPD, pneumonia, and even tuberculosis. Using eucalyptus for asthma is a proven treatment that dilates the blood vessels and allows more oxygen into the lungs. Simply spray into your shower for a steam version of the ever popular vapor rub remedy.
Hair Nourishment: Give your hair a moisturizing pick-me-up with a few sprays of Eucalyptus oil into coconut or olive oil. This is great for warding off dandruff and an itchy scalp. Also, eucalyptus is used as a natural remedy for lice in replacement of chemical treatments.
As you can see, Eucalyptus has super strengths that go above and beyond when it comes to the support and nourishment of the body’s systems.
How do you use Eucalyptus? We’d love to hear from you, tell us in the comments below. And share if this article was helpful!