How to Make the Perfect Homemade Spa Gift Basket

December 15, 2015Seasonal

Simple gifts are easy to give, but why not make it even more special without the complication. A spa gift basket is a perfect match for just about anyone with stress or a busy life. Do you know anyone that isn’t stressed? Likely not, so this is a win-win gift. Want to make a spa … Read More

Muscle Pain? Get Relief With Menthol Crystals, From These Recipes You Can Make At Home!

July 22, 2014Fitness Centers & Mind-Body Studios, Health & Wellness

Menthol Crystals offer temporary pain relief for sore muscles, providing a local anesthetic with a cool numbing sensation as it penetrates the skin.  But how do you use them? Well, first, a little history.  These crystals generally come from India and are extracted from mint leaves with a gentle freezing process. The properties are so … Read More

5 Ways To Defeat Seasonal Allergies and Feel Better Fast!

June 17, 2014Uncategorized

Allergies and hay fever seem to be at their peak this year and the world is feeling their misery!  There’s a certain torture about the never ending sinus pressure, itchy eyes and relentless sneezing and leaving you with your arms in the air begging for relief.Well put your arms down.  Relief is on it’s way. … Read More

The Natural and Powerful Home Remedy You Need Today!

April 30, 2014Uncategorized

Isn’t it great when there is sickness in the home, and you are able to cure your cold naturally at home with the power of plant based medicine?  Did you know that healing with essential oils is stronger and more potent than loose leaf herbs?  For example, when properly distilled, just a few drops of … Read More