It’s hard to wake up in the morning and see signs of aging and tiredness all over your face. As a society, we move too fast, eat too little nutrients, overwork, undersleep, and are dehydrated. Our faces and skin show it. But it can be dealt with and treated with these simple tricks and tips.

4 Tips to Reverse Aging:

Lemon Water Cleanse: After you wake up have a small glass of lemon water. You can boil water or have it cold, add the juice of half a lemon, and sweeten with honey or stevia for taste if needed. This cleanses your digestive system, detoxifies the skin and blood, rejuvenates your body, and makes your body less acidic. Disease and unstable health thrive in an acidic body. Part of lemon water cleansing your digestive system is cleaning out your kidneys. The bags and dark circles you may see under your eyes are from overwhelmed kidneys.

Face Massage: When the kidneys and liver are overworked, the lymph in the eyes begins to back up. Basically, the bags are sitting toxins that need to be expelled. Thus, in addition to drinking lemon water, do this exercise.

  • Close your eyes. Place your four fingers (not the thumb) under the eye and gently apply pressure with your fingertips along and under the eye bag area.
  • Take your middle fingers and gently sweep the same area from the inside to the outer corner underneath the eye—be careful not to stretch the skin.
  • Repeat this action 5-10 times when applying moisturizer morning and night. This will keep the area flushed.

Steam With Eucalyptus: Pure Eucalyptus Oil ShowerMist is a great addition to any anti-aging routine. Turn up the steam in the shower and spray the eucalyptus onto the walls, floor, and into the steam. The mixture will open the pores in your face and activate the antimicrobial cleansing properties of the Eucalyptus. Also, inhaling the steam will help cleanse your bronchial passages, allowing for a full body cleanse that will be reflected in your skin.

Drink Your Green Juice: There’s a lot of hype about green juice these days, and it’s for a good reason! Greens tone your skin and blood, adding vitamins, minerals, and nutrients. This results in brighter eyes, tighter skin, and rosier cheeks. And don’t worry—there are PLENTY of delicious recipes online for incredible tasting juice.

Now that you know how to turn back time in the healthiest way possible, it’s time to try it!

Are you ready to feel like a younger you? Let us know how these tips have helped you, and share them with your friends on social media!