We talk about diffusing essential oils around the EuroSpa Aromatics blog quite often, and for good reason – there are a ton of benefits that come with diffusing and it’s so easy to do. Simply add water to your diffuser, a few drops of essential oil (or multiple oils) or sprays of our ShowerMists, and turn it on. That’s it! It really is that simple.
Here are some of the benefits of using an essential oil diffuser:
Consistent Inhalation
When you run a diffuser, all the benefits of the oils you are using get put in the air around you. You’re constantly breathing in those amazing benefits! There’s no need to remember to take a supplement or roll on your oils throughout the day. Depending on the capacity of your diffuser, you may only need to refill the water and oils once (if that!). Some diffusers can run for 8 hours at a time.
Non-Toxic Scents
Did you know that many scented candles have chemicals in them? It’s true! When you burn non-natural candles in your home, you’re releasing all those chemicals into the air around you. By using a diffuser instead, you can still have a soft ambiance since most diffusers have a light you can turn on AND you can make your own wonderful-smelling scent combinations.
Better Sleep
Many people reap the amazing sleep benefits of Lavender essential oil every night. If you take a shower before bed, let it get steamy and spritz a few sprays of Lavender-Infused Eucalyptus ShowerMist and then set up your diffuser by your bed, add Lavender, and let it run throughout the night. You’ll be inhaling those amazing benefits while you dream!
Air Purifying
There are many essential oils that have been proven to purify the air around you, but our favorite is Eucalyptus. This oil is antibacterial, antifungal, antiviral, and anti-inflammatory in nature, and when you diffuse it in your home all of those properties are put into the air around you (and it smells great!).
Invigorating
Just like there are many oils that can purify the air around you, there are many that can wake you up and invigorate you. Citrus oils and Peppermint are great for this and they smell delicious combined together. First thing when you wake up, add a couple sprays each of our Citrus-Infused and Mint-Infused Eucalyptus ShowerMists to the water in your diffuser and get your day started on a good note. These oils are also great for mental clarity and focus.