Feb 18, 2016 | Health & Wellness, Seasonal
As the cold season continues, it’s even more important to take care of our health and immune system. We hate being laid out, missing school and work, and we aren’t alone. But lucky for all of us, there is a power plant that helps keep us strong, protected, and cleansed to beat the colds that come our way: Eucalyptus. And we want to show you some of the best ways to use it for better health, a boosted immune system, and so much more!
5 Ways You Can Use Eucalyptus to Boost Your Immune System
Colds & Flu: Eucalyptus works as an expectorant. It cleanses your body of toxins and harmful microorganisms that can make you feel sick. One of the most effective ways to utilize eucalyptus for colds is to put our Eucalyptus ShowerMist into a diffuser before going to sleep so you can take advantage of the healing benefits all night long.
For more acute situations, you can make an at-home steam bath by pouring a cup of boiling water into a bowl, spraying the ShowerMist, placing a towel over your head, and inhaling deeply for 5–10 minutes.
Odor Remover: Whether you’re battling smelly shoes or a stinky dog bed, wash these items topically to remove odors with a wet rag, spray them with Eucalyptus, and then place them outside to dry in the sun. This will prevent odors as well as kill any bacteria to keep it from spreading.
Air Cleanser: Try spraying Eucalyptus into your vacuum and dryer filters to freshen and sanitize them. Also, to maintain a mold-free home, mix eucalyptus with other oils like clove and tea tree to cleanse the air around you.
Respiratory Problems: Eucalyptus essential oil is highly effective for treating respiratory problems, such as asthma, bronchitis, COPD, pneumonia, and even tuberculosis. Using eucalyptus for asthma is a proven treatment that dilates the blood vessels and allows more oxygen into the lungs. Simply spray into your shower for a steam version of the ever popular vapor rub remedy.
Hair Nourishment: Give your hair a moisturizing pick-me-up with a few sprays of Eucalyptus oil into coconut or olive oil. This is great for warding off dandruff and an itchy scalp. Also, eucalyptus is used as a natural remedy for lice in replacement of chemical treatments.
As you can see, Eucalyptus has super strengths that go above and beyond when it comes to the support and nourishment of the body’s systems.
How do you use Eucalyptus? We’d love to hear from you, tell us in the comments below. And share if this article was helpful!
Jan 25, 2016 | Seasonal
How do I love thee? Let me count the ways.
I’ll give you the gift of a calm spirit induced by aromatherapy
I’ll provide you with a daily experience of steam born eucalyptus oil
When you are feeling stuffy, my gift will clear your lungs
When you are enduring muscle aches, the oil will soothe away the pain.
Eucalyptus for your Valentine
Ok. The poetry isn’t that great. But the thought is what counts, right? What I can say with certainty though is that your Valentine will be pleasantly surprised if you gift them with an 8 oz bottle of EuroSpa’s Eucalyptus Oil Shower Mist. Then, every time they shower or just feel like breathing in the amazing aroma of eucalyptus, they will think of you again.
The scent of eucalyptus is variously described as woodsy, sweet, cooling, refreshing, energizing, fresh, pleasing, revitalizing. Now that is poetry!
Using this amazing mist is easy. You just spray it into steam. I like to spray it above the shower when the hot water is all the way up, just before I moderate the temperature and step in. You can also spray it above the shower stream during your shower. It only takes a few spritzes. I usually do 5 or 6. And these bottles can last you a whole year.
You can either buy the single bottle by going here or buy a two pack (one for your Valentine and one for you) by going here.
Show your love this Valentine’s Day by giving your special someone an in-home spa day, every day. The gesture won’t go unnoticed or unused.
What will you get for your Valentine this year? Sound off in the comments and share this with other lovebirds!
Dec 20, 2015 | Body & Beauty, Seasonal
Dry skin is an uncomfortable byproduct of winter. Going from an overly heated car or indoor space into the crisp cold winter air can be a real shock to your skin, causing tightening, dehydration, and flaking. Nobody wants that. That’s why we want to share some tried and true home remedies to an annoying problem.
Here are 3 Easy Ways to Prevent Dry Winter Skin
Exfoliation
An exfoliating scrub made by concocting lemon juice and sugar leaves your skin soft and glowing. Mix a teaspoon of sugar and mix it with the juice of half a lemon, using cotton balls to scrub all over the face. With a circular massage of the skin with this beauty scrub, rough spots on the face become even. Lemons remove patches on the skin and help skin cells regenerate. Put a jar of it on your nightstand and apply it regularly.
Steam
Winter is not a friend to dry skin. The heating in homes evaporates the water from the air, making it very dry. Humidifiers are useful at a time like this by adding moisture to the air and thus hydrating your dry skin. Also, add a few sprays of our Eucalyptus Oil ShowerMist to the room to enhance the health and wellness benefits. Eucalyptus in the air will not only open up the bronchial passages for better respiratory health but also cleanse your skin.
Moisturize
Moisture forms a protective layer on the skin by keeping it hydrated. Oils that are easily absorbed by the skin, such as coconut, jojoba, and almond, tend to be better at keeping the real moisture in, allowing the skin the best nourishment possible. Coconut oil makes the skin feel soft and removes its previous scaly characteristic by moistening it naturally. Coconut oil has sufficient amounts of fatty acid that make up for any loss of moisture from the skin. Applying oils like these work best when left on for an entire night. Rub on a generous amount before going to sleep and wash it off in the morning; do this every night. Over-the-counter creams work well in the beginning but only leave a surface layer of hydration.
Bonus tip?
Drink more water and reduce your caffeine intake. Caffeine dehydrates skin cells and causes inflammation. Drinking water does the opposite; it calms the skin and nourishes the cells, allowing you to adapt to the changing temperatures easily.
We’re dedicated to your health and can’t wait to hear how these remedies helped you. So, let us know in the comments, and share on social with the buttons below!
Dec 15, 2015 | Seasonal
Simple gifts are easy to give, but why not make it even more special without the complication. A spa gift basket is a perfect match for just about anyone with stress or a busy life. Do you know anyone that isn’t stressed? Likely not, so this is a win-win gift.
Want to make a spa gift? It’s incredibly easy and affordable as well.
How to Make the Perfect Homemade Spa Gift Basket
- Grab a medium sized basket or box. Choose natural wood or soothing colors. This is where you’ll stash everything.
- Make sure you have things to fill the box with like strips of newspaper, cotton balls, or even cloth.
- Fill the basket with items perfect for inducing relaxation and the spa experience. Some ideas include an eye mask, a facial scrub or liquid mask, some lavender oil, candles, massage lotion, a massage voucher, and finally, no basket is complete without some Eucalyptus Oil ShowerMist. The spray can be used in any hot shower or bath to bring extra rejuvenation and immune boosting.
- Create little note cards with instructions and the reason for each item included.
- Top it all with a bow.
You’re ready to present your gift! Whether or not you wrap it completely is up to you. But we assure you, this is a crowd-pleasing gift for any age.
Help the loved ones in your life to feel special this holiday season and give them something they truly deserve in this gift basket.
From us to you, have a happy holiday!
What else would you put in this basket? Tell us in the comments and share this wonderful gift idea using the buttons below!
Dec 14, 2015 | Seasonal
Whether you’re a last minute shopper by nature or simply put it off because of the stress involved, we’re offering some simple tips you won’t want to miss.
First of all, relax and remember that this is a season of togetherness, not buy everything and lose your mind. You are cordially invited to give a beautiful gift, without the extra stress and without breaking the bank. Sound good?
So, without further ado, here you go.
Tips to Survive Last-Minute Shopping
Make The Gift: I’m sure you’ve heard this before, but there’s something special about making something for someone. Whether it’s a craft, memorabilia, or even baked goods, don’t underestimate the power of creating something special.
Shop Online: Avoid the stores altogether. Shop online for your family and friends’ wish list. Even better, make sure to sign up for the bonuses that include rebates and free shipping. Just make sure they have an honorable return policy.
Create Vouchers: Why not create or purchase coupons or vouchers? You can gift someone a series of neck rubs or foot rubs, babysitting, or dinner cooking. Serving someone else can be the perfect gift.
BONUS Gift Idea
Everyone has that person in their family that is overworked, spread too thin and could really use a break. That’s why we want to suggest a “Pamper Pack.” You can even apply the tips from above to do so.
What’s more pampering than body relaxation and rejuvenation? Grab a box and put your best body products inside. Some ideas include an eye mask, some loose leaf tea, a coupon for a personalized foot rub and some Eucalyptus Oil ShowerMist to turn any hot bath or shower into a total spa experience. All you need now is a basket or box to put it all together in. Anyone receiving this combination will shower you with hugs and gratitude.
From us to you, we hope that you have an incredible holiday season and all the magic that comes with it.
How do you survive last-minute shopping? Show us in the comments below and help other stressed shoppers by sharing this post!
Dec 2, 2015 | Health & Wellness, Seasonal
Flu season has officially begun, and no flu shot promises your protection. So whatever you do to try and keep it at bay, if nausea hits, you know what’s coming. No one wants to feel sick and down, much less have nausea following them around all day.
Even if you never get a full blown flu, feeling nauseous can both limit your productivity or keep you from being able to do anything at all.
We want to give you some natural ways to beat those nasty nauseous feelings and boost your immune system while you’re at it.
First of all, the best natural remedies for healing nausea and vomiting fast, usually involve essential oils. They are convenient, easy to use, and perfect for when you have an upset stomach, stomach flu, or stomach ache.
Essential oils penetrate the skin and circulate throughout the body in a matter of minutes. In addition to absorbing them through the pores, they work just as well when inhaled and dispersed through the lungs. This is great news because if you’re suffering from stomach ailments or nausea, you likely can’t handle taking medication orally anyway.
Home Remedies to Get Rid of Nausea Fast When You Have the Flu
- The best essential oils for easing nausea are eucalyptus and mint. The best way to use them? By purchasing our Mint-Infused Eucalyptus Oil. For fast, effective help, spray the oil directly into the steam of a shower. Just spray, get in, and breathe. Let the oils do their work. This is the ideal Eucalyptus oil and mint combination that not only refreshes but keeps you healthy (and kicks the flu) as well.
- Another remedy is apple cider vinegar. Be sure to ask your local natural foods provider for organic, unfiltered and raw apple cider vinegar (ACV), as this is the most potent and effective. Add 1-2 TBSP of the ACV to an 8 oz. glass of water. Add honey or stevia to sweeten and make the taste more palatable. Drink this every hour or two until you feel relieved.
- Lastly, take activated charcoal. Activated charcoal is a binder, meaning that once taken internally, it acts as a magnet for toxins, quickly absorbing and flushing them out of your system. You can find activated charcoal at most natural health and food stores.
If you’re tired of using less than helpful products to feel better and are ready to experience true health and vitality, start with a powerful small step. Our Mint-Infused Eucalyptus Oil will help you live a life free of nausea and stomach pains.
What other remedies do you use to get rid of nausea? Tell us in the comments below and share this article!
