As cold season continues, it’s even more important to take care of our health and immune system. We hate being laid out, missing school and work and we aren’t alone. But lucky for all of us, there is a power plant that helps keep us strong, protected and cleansed to beat the colds that come … Read More
If you’ve ever suffered from hip or sciatica pain, you know that once it shows up, it’s a hard pain to tame. Every step hurts and even sleeping is painful. They say that relaxation is the number one way to overcome and get rid of pain. But how can you relax when you’re in so … Read More
Whether you’ve suffered a bad cut or are just ready to have more flowing locks, it’s common to want long healthy hair as fast as possible! While there are no guaranteed paths to hair perfection, there are some tried and true home remedies that help move the job along. Keep in mind that if your … Read More
Coffee is an amazing pick me up but not when it gives you the jitters. You’re already tired, so if your burst of energy wakes you up, but causes you to feel horrible, what are you supposed to do? Well I want to share an alternative idea with you that won’t be the same as … Read More
As winter starts to shift into spring, germs are still in the air and pollen begins haunting the noses of people all over. This is not comfortable and it can really get in the way of kids going to school, parents going to work and the overall enjoyment of life. So how about not letting … Read More
There’s nothing worse than feeling a migraine creep in. Whether you feel it in your eyes, your neck or all over, you know you’re in for a rough day. But before you reach for a whole bottle of pain pills, I want to tell you something important. Most commonly, headaches migraines are triggered or exacerbated … Read More
Long hair is a coveted feature by so many women and there’s nothing more frustrating when trying to grow it out, to see it stop growing all together. Talk about practicing patience! But be relieved, there are a few lesser known, natural ways to have the long and beautiful tresses you’ve been wanting so badly, … Read More
The winter holidays are known for bouts of binging on the treats we look forward to all year. And it’s no wonder either. But then there’s the guilt that follows – and you end up regretting everything you enjoyed so much. So what do you do? Skip out on the fun and festivities? No way! … Read More
Dry skin happens. It’s just part of winter. It’s even worse when you’re constantly going from inside heat to cold outside air. It causes your skin to tighten and become severely dehydrated. It’s so uncomfortable, makes your skin crack and flake and it’s just downhill from there. Nobody wants that. So why we want to … Read More
Christmas shopping has officially begun but that doesn’t mean you need to kill yourself getting your list checked off. We have the perfect gift idea for all the men out there, so you have one less person to worry about. Dad is always the hardest to shop for and as a result, he’s often saved … Read More