Why Your Steam Room Should Diffuse Eucalyptus Oil this Winter

October 24, 2018All About Eucalyptus, Aromatherapy, Fitness Centers & Mind-Body Studios, Health & Wellness, Spas, Steam Rooms & Saunas

Winter is a wonderful time of year. The air feels crisp, the holiday season is around the corner, and (depending on where you live) you might even have a beautiful blanket of snow outside! One downside of the winter season, though, is that cold and flu viruses are being passed around like wildfire. As a … Read More

Benefits of Lavender for Healing Dry Skin

October 17, 2018Aromatherapy, Health & Wellness

Lavender is one of the most popular essential oils for many reasons – it has a calming scent that makes it an excellent tonic for nerves and anxiety issues. Lavender has been shown to be helpful in treating migraines, headaches, depression, nervous tension, and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while … Read More

Top 4 Benefits of Diffusing Eucalyptus in Your Steam Room

September 19, 2018All About Eucalyptus, Aromatherapy, Fitness Centers & Mind-Body Studios, Spas, Steam Rooms & Saunas

As a spa owner/operator, you’ve more than likely experienced at least one of the amazing health benefits of your steam room or sauna like reduced nerve tension, healthier and more radiant skin, improved circulation, relaxed muscles, and more. Steam rooms have amazing benefits on their own, but diffusing eucalyptus in your steam room can be … Read More

Sleeping Better with Essential Oils

September 5, 2018Aromatherapy, Health & Wellness

Lavender is quite possibly the most well-known and popular essential oil in the world. It’s great for reducing pain and inflammation, an excellent addition to any skin-care routine, and is one of the most relaxing oils used in aromatherapy. Today we’re going to show you how to sleep better by using this amazing oil, which … Read More

5 Simple, Refreshing Ways to Beautify Your Home with Eucalyptus

August 1, 2018All About Eucalyptus, Aromatherapy, House & Home, Shower & Bath, Spas, Steam Rooms & Saunas

With its fragrant scent and beneficial aromatherapeutic properties, the eucalyptus plant and eucalyptus oil makes the perfect decorating staple for your healthy home. Eucalyptus oil has been used for centuries for its many health-boosting properties as an all-natural healing agent, a non-toxic antimicrobial and antibacterial cleaning agent, beauty product, antiseptic, and so much more. Bringing … Read More

4 Benefits of Citrus Essential Oils

May 23, 2018Aromatherapy, Health & Wellness, House & Home

Everyone loves the smell of tantalizing, fresh oranges. Lime adds a ZING! of energy and brightness to anything it touches. And without lemons, we’d have no lemonade! What’s summer without lemonade? Citrus fruits are clearly beloved across the world. Did you know that these fruits are also used to make some of the best essential … Read More

4 Tips for a Better Night’s Sleep

May 16, 2018Aromatherapy, Health & Wellness

Do you struggle with insomnia? Do you have a hard time winding down at the end of the day? Looking for some great bedtime practices to help you relax? Here are four of our favorite tips to get a better night’s sleep. Wind down for the evening with meditation Pair deep breathing meditation exercises with … Read More