Natural Menstrual Pain Relief

June 26, 2019Aromatherapy, Body & Beauty, Health & Wellness

For many women, the pain that comes along with their menstrual cycle can be truly debilitating. Sometimes it feels like there isn’t much that will work to relieve some of that pain other than strong painkillers, but there are some natural options that have proven to be helpful for many. Essential oils and other natural … Read More

Health and Wellness Gifts for your Graduate

May 15, 2019Aromatherapy, Health & Wellness

Ready or not, graduation season is upon us! The high school and college seniors in our lives will soon be completing their schooling and moving on to the next big chapter in their lives. To celebrate this big accomplishment, consider giving a gift that will help them to stay healthy and well during this next … Read More

Why You Should Diffuse Eucalyptus in Your Spa This Summer

April 24, 2019All About Eucalyptus, Aromatherapy, Fitness Centers & Mind-Body Studios, Spas, Steam Rooms & Saunas

As a spa owner, you are probably bought in on the benefits of steam rooms and saunas like healthier and more radiant skin, improved circulation, relaxation, reduced nerve tension, and more. Why else would you have one, right? With summer just around the corner, so is the heat, seasonal allergies, and all kinds of activities … Read More

The Pros and Cons of Pillow Mists

April 3, 2019Aromatherapy, Health & Wellness, House & Home

If you are searching for natural solutions to a common problem like disrupted sleep, one suggestion you may see is pillow mists or linen sprays that contain ingredients that may promote better sleep, like lavender. Are they actually as great as they sound? Here are some of the pros and cons (and a better alternative … Read More

Top Benefits of Peppermint Oil

February 27, 2019Aromatherapy, Body & Beauty, Health & Wellness

When you think of essential oils, chances are that Peppermint will be one of the first that comes to your mind. It’s definitely one of the most popular oils out there – and for good reason. Peppermint has numerous health benefits, and as an added bonus, it smells great too! If you’re looking for natural … Read More