Weight. Stress. Wrinkled skin. These are all things you, along with countless other people, may struggle with daily. But did you know that using a sauna daily has the power to change all that? But did you know that using a sauna daily has the power to change all that? Studies and personal testimonies speak … Read More
Everyone knows that living a healthy life involves exercise and workouts. Activity keeps our body in good shape to not only function properly but also look its best. But exercise requires hard work, and that work can cause you to feel uncomfortable. So how can you improve your exercise while minimizing the repercussions afterward? One … Read More
Everyone loves a massage. They’re relaxing, feel great, and leave you feeling happier about life, ready to live to the fullest. But it’s not just the massage that puts you in such a great mood. It’s the oils massage therapists use that give you lasting effects. And one of the best is Eucalyptus. Benefits of … Read More
Summertime is the favorite season of many people, and for good reason. Summer vacations, family barbecues, and a sense of community make this time fun. But what if you don’t know what to do with the time you may have off from work and normal life? How do you make the most of your summer? … Read More
Many people think of Eucalyptus Oil as a winter thing, but summer is here and we wanted to let you know that it’s not just for winter! One of the great things about Eucalyptus is that it really is an year-round oil, with uses for just about anything related to health and wellness. Here are … Read More
It’s June, which is Men’s Health month, so let’s take some time to consider the fathers, uncles, brothers, and sons in our lives. You probably know some hard working guys that don’t often have time to think about their health. So what can you do to help them take care of themselves? Here are six … Read More
Whether or not you like crafting, sometimes you just feel you need to try a DIY project of own. But looking at the breadth of aromatherapy projects you can make yourself can seem daunting as you get sucked into a Google or Pinterest Black hole. So here are some great DIY Aromatherapy ideas you can … Read More
Autoimmune diseases have become one of the more widely talked about diseases with the advance of modern medicine and also with the internet. Before this, the sufferers of these diseases had no way of knowing what they had and most had to suffer with little to no relief with no answers. Nowadays, one of the … Read More
Moms are special people! Just think of all they gave up for you!! Cooking, driving, cleaning, listening, caring and many other acts of sacrificial giving make moms special people in all of our lives. Remember her this Mother’s Day! Of course we don’t need a special day to say “thank you” for all they do … Read More
Mental Health can be such a buzz word these days. Most of what we see on the news, is about someone whose mental health is impaired to the point that something has gone wrong. But we as a society don’t focus enough on our day to day mental health. Because of the news media, it … Read More