If we’re being honest, most of us probably deal with low energy at least once in awhile. This could be from a variety of factors: lack of sleep, hormonal imbalance, stress, poor eating habits, and so much more. Instead of resorting to energy drinks or shots of espresso (which will most likely make you crash … Read More
When the air becomes colder and more dry during the winter months, many people often find that their skin also becomes dry and itchy. There are tons of dry skin remedies out there, but our favorite is a more natural approach: Lavender. Lavender essential oil is most commonly known for its calming properties. Many people … Read More
This time of year, many of us get at least one bout of congestion or a cough (or both at the same time!). And with the holidays coming up, no one has time to get sick with all the festivities and gatherings with family and friends! Eucalyptus has been used for years and years to … Read More
The holidays are right around the corner and that means it’s time to start thinking about gift-giving if you haven’t already! We all have people on our lists that are hard to buy for – either because they haven’t given you any ideas, already have everything they need or are just plain picky. One unique … Read More
Winter is a wonderful time of year. The air feels crisp, the holiday season is around the corner, and (depending on where you live) you might even have a beautiful blanket of snow outside! One downside of the winter season, though, is that cold and flu viruses are being passed around like wildfire. As a … Read More
Lavender is one of the most popular essential oils for many reasons – it has a calming scent that makes it an excellent tonic for nerves and anxiety issues. Lavender has been shown to be helpful in treating migraines, headaches, depression, nervous tension, and emotional stress. The refreshing aroma removes nervous exhaustion and restlessness while … Read More
Eucalyptus has long been praised for its antibacterial, antiseptic, and aromatherapeutic properties. Did you know it’s one of the most beloved plants and oils around the world? Eucalyptus isn’t just a plant that is used here in the United States where EuroSpa Aromatics is located, but virtually everywhere. It’s a popular plant, to say the … Read More
Earlier this year we sat down for a chat with Greg Lutzka, pro skateboarding, two-time X-Games Gold Medallist, and eucalyptus oil enthusiast, to find out about why he wanted his own ShowerMist scent and how he incorporates it into his healthy lifestyle routine. In our blog post on Tea Tree Oil and Greg, Greg told … Read More
The health benefits of Eucalyptus Oil are incredible and varied. This oil can (and should!) be used all year round, but many of its properties are especially useful and necessary during the fall season when the kids are back in school, the weather starts to change, and the inevitable cold and flu season begins. Today … Read More
As a spa owner/operator, you’ve more than likely experienced at least one of the amazing health benefits of your steam room or sauna like reduced nerve tension, healthier and more radiant skin, improved circulation, relaxed muscles, and more. Steam rooms have amazing benefits on their own, but diffusing eucalyptus in your steam room can be … Read More